:root{
--teal:#007d99; --teal-d:#005f75; --teal-l:#2e94ab; --yellow:#ffd801; --yellow-d:#e6bf00;
--ink:#1f2a2e; --ink-2:#4a5a60; --char:#272727; --mint:#daebd7; --green:#449100;
--cream:#f7fbfb; --line:#dfe8ea; --white:#fff; --shadow:0 8px 26px rgba(0,60,75,.09);
--radius:18px; --wrap:1140px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;font-family:'Nunito Sans',system-ui,-apple-system,Segoe UI,sans-serif;
color:var(--ink);background:var(--white);font-size:17px;line-height:1.7;-webkit-font-smoothing:antialiased}
h1,h2,h3,h4{font-family:'Poppins',system-ui,sans-serif;line-height:1.2;color:var(--ink);margin:0 0 .5em}
h1{font-size:2.5rem;font-weight:800;letter-spacing:-.5px}
h2{font-size:2rem;font-weight:700;letter-spacing:-.3px}
h3{font-size:1.3rem;font-weight:700}
h4{font-size:1.05rem;font-weight:700}
p{margin:0 0 1.05em}
a{color:var(--teal-d);text-decoration:none}
a:hover{text-decoration:underline}
img{max-width:100%;height:auto;object-fit:contain}
.wrap{max-width:var(--wrap);margin:0 auto;padding:0 20px}
.narrow{max-width:820px}
.center{text-align:center}
.lead{font-size:1.12rem;color:var(--ink-2)}
.eyebrow{font-family:'Poppins';font-weight:700;font-size:.8rem;letter-spacing:2px;
text-transform:uppercase;color:var(--teal);margin-bottom:.4em}
.tiny{font-size:.86rem;color:var(--ink-2)}
.stars{color:var(--yellow-d);letter-spacing:2px;font-size:1.15rem}

/* promo + nav */
.promo{background:var(--char);color:#fff;font-size:.87rem;text-align:center;padding:9px 0}
.promo strong{color:var(--yellow)}
.nav{position:sticky;top:0;z-index:60;background:#fff;border-bottom:1px solid var(--line)}
.navin{display:flex;align-items:center;justify-content:space-between;gap:14px;padding-top:12px;padding-bottom:12px}
.logo{display:flex;align-items:center;gap:9px;font-family:'Poppins';font-weight:700;
font-size:1.18rem;color:var(--ink);text-decoration:none}
.logo:hover{text-decoration:none}
.lmark{display:grid;place-items:center;width:36px;height:36px;border-radius:11px;
background:var(--teal);color:#fff;font-size:.85rem;font-weight:800;letter-spacing:.5px}
.ltxt b{color:var(--teal)}
.menu{display:flex;align-items:center;gap:18px}
.menu>a,.dropbtn{font-family:'Poppins';font-weight:600;font-size:.93rem;color:var(--ink);
background:none;border:0;cursor:pointer;padding:4px 0;font-family:'Poppins'}
.menu>a:hover,.dropbtn:hover{color:var(--teal);text-decoration:none}
.drop{position:relative}
.dropwrap{display:none;position:absolute;top:calc(100% + 12px);left:-14px;min-width:262px;
background:#fff;border:1px solid var(--line);border-radius:14px;box-shadow:var(--shadow);padding:8px}
.drop.open .dropwrap{display:block}
.dropwrap a{display:block;padding:9px 12px;border-radius:9px;font-size:.92rem;color:var(--ink)}
.dropwrap a:hover{background:var(--cream);color:var(--teal);text-decoration:none}
.burger{display:none;background:none;border:0;font-size:1.6rem;color:var(--teal);cursor:pointer}

/* buttons */
.btn{display:inline-block;font-family:'Poppins';font-weight:700;border-radius:40px;
padding:14px 30px;text-decoration:none;transition:transform .12s ease,box-shadow .12s ease;
background:var(--teal);color:#fff;box-shadow:0 6px 16px rgba(0,125,153,.28)}
.btn:hover{transform:translateY(-2px);text-decoration:none;color:#fff}
.btn-y{background:var(--yellow);color:#241f00;box-shadow:0 6px 18px rgba(255,216,1,.42)}
.btn-y:hover{background:var(--yellow-d);color:#241f00}
.btn-nav{padding:10px 20px;font-size:.9rem}
.btn-lg{padding:17px 40px;font-size:1.08rem}
.btn-block{display:block;text-align:center;width:100%;padding:15px 10px}

/* bands */
.band{padding:66px 0}
.band.soft{background:var(--cream)}
.band.mint{background:var(--mint)}
.band.dark{background:var(--char);color:#e9eef0}
.band.dark h2,.band.dark h3{color:#fff}
.band.dark .lead,.band.dark p{color:#cdd6da}
.band.dark .eyebrow{color:var(--yellow)}
.band.teal{background:var(--teal);color:#fff}
.band.teal h2,.band.teal h3{color:#fff}
.band.teal p,.band.teal .lead{color:#dff0f4}
.band.teal .eyebrow{color:var(--yellow)}
.ctaband{background:linear-gradient(135deg,var(--teal) 0%,var(--teal-d) 100%);color:#fff;padding:56px 0}
.ctaband h2,.ctaband p{color:#fff}
.ctaband .tiny{color:#cfe7ec;margin-top:14px}

/* hero */
.hero{background:linear-gradient(160deg,#e6f4f7 0%,#fff 62%);padding:56px 0 62px}
.herogrid{display:grid;grid-template-columns:1fr 1fr;gap:44px;align-items:center}
.hero h1{margin-bottom:.35em}
.pills{display:flex;flex-wrap:wrap;gap:9px;margin-bottom:18px}
.pill{background:#fff;border:1px solid var(--line);border-radius:30px;padding:6px 15px;
font-size:.82rem;font-weight:700;font-family:'Poppins';color:var(--teal-d)}
.hero-cta{display:flex;flex-wrap:wrap;gap:12px;align-items:center;margin:22px 0 14px}
.heroimg{background:#fff;border-radius:26px;box-shadow:var(--shadow);padding:18px;text-align:center}
.heroimg img{max-width:100%}

/* generic cards */
.grid{display:grid;gap:22px}
.g2{grid-template-columns:repeat(2,1fr)}
.g3{grid-template-columns:repeat(3,1fr)}
.g4{grid-template-columns:repeat(4,1fr)}
.card{background:#fff;border:1px solid var(--line);border-radius:var(--radius);
padding:26px;box-shadow:var(--shadow)}
.card h3{margin-bottom:.4em}
.card p:last-child{margin-bottom:0}
.card .num{display:grid;place-items:center;width:40px;height:40px;border-radius:12px;
background:var(--teal);color:#fff;font-family:'Poppins';font-weight:800;margin-bottom:14px}
.band.dark .card{background:#333;border-color:#444}
.band.dark .card p{color:#cdd6da}
.band.dark .card h3{color:#fff}

/* ingredient chips */
.ing{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.ing .card h4{color:var(--teal-d);margin-bottom:.35em}
.ing ul{margin:0;padding-left:18px;font-size:.95rem;color:var(--ink-2)}
.ing li{margin-bottom:5px}

/* reviews */
.revs{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.rev{background:#fff;border:1px solid var(--line);border-radius:var(--radius);padding:24px;
box-shadow:var(--shadow)}
.rev p{font-size:1.06rem;color:var(--ink);margin-bottom:14px}
.rev .who{font-family:'Poppins';font-weight:700;font-size:.95rem;color:var(--ink)}
.rev .where{font-size:.85rem;color:var(--ink-2)}
.rev .stars{font-size:1.3rem}
.band.dark .rev,.band.teal .rev{background:#fff}
.band.dark .rev p,.band.dark .rev .who,.band.teal .rev p,.band.teal .rev .who{color:var(--ink)}
.band.dark .rev .where,.band.teal .rev .where{color:var(--ink-2)}
.vbadge{display:inline-block;background:#eaf6ee;color:var(--green);font-size:.74rem;
font-weight:700;font-family:'Poppins';border-radius:20px;padding:3px 11px;margin-left:8px}

/* pricing */
.prices{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin-top:34px;align-items:start}
.price{background:#fff;border:1px solid var(--line);border-radius:20px;padding:26px 22px;
text-align:center;box-shadow:var(--shadow);position:relative}
.price.best{border:3px solid var(--yellow);box-shadow:0 14px 34px rgba(0,60,75,.15)}
.ribbon{position:absolute;top:-15px;left:50%;transform:translateX(-50%);background:var(--yellow);
color:#241f00;font-family:'Poppins';font-weight:800;font-size:.76rem;letter-spacing:1px;
text-transform:uppercase;border-radius:20px;padding:6px 18px;white-space:nowrap}
.ptag{font-family:'Poppins';font-weight:700;letter-spacing:1.5px;text-transform:uppercase;
font-size:.8rem;color:var(--teal);margin-bottom:10px}
.pack-img{max-width:230px;margin:0 auto;display:block}
.price.best .pack-img{max-width:250px}
.pname{font-family:'Poppins';font-weight:600;font-size:.95rem;color:var(--ink-2);margin:12px 0 4px}
.pbig{font-family:'Poppins';font-weight:800;font-size:2.7rem;color:var(--ink);margin:0 0 2px;line-height:1}
.pbig span{font-size:1rem;font-weight:600;color:var(--ink-2)}
.ptotal{font-size:.9rem;color:var(--ink-2);margin-bottom:16px}
.plist{list-style:none;margin:16px 0 0;padding:0;font-size:.9rem;color:var(--ink-2);text-align:left}
.plist li{padding-left:22px;position:relative;margin-bottom:6px}
.plist li:before{content:"\2713";position:absolute;left:0;color:var(--green);font-weight:800}
.rate{margin-top:28px;font-weight:600}

/* guarantee */
.gbox{display:flex;gap:26px;align-items:center;background:#fff;border:1px solid var(--line);
border-radius:22px;padding:30px;box-shadow:var(--shadow)}
.seal{flex:0 0 104px;width:104px;height:104px;border-radius:50%;background:var(--yellow);
display:grid;place-items:center;align-content:center;font-family:'Poppins';color:#241f00;
border:5px solid #fff;box-shadow:0 0 0 3px var(--yellow-d)}
.seal span{font-size:2rem;font-weight:800;line-height:1}
.seal small{font-size:.7rem;font-weight:700;letter-spacing:2px}

/* faq */
.faq{max-width:840px;margin:0 auto}
details{background:#fff;border:1px solid var(--line);border-radius:14px;margin-bottom:12px;
box-shadow:0 3px 12px rgba(0,60,75,.05)}
summary{cursor:pointer;list-style:none;padding:18px 52px 18px 22px;font-family:'Poppins';
font-weight:600;font-size:1rem;position:relative}
summary::-webkit-details-marker{display:none}
summary:after{content:"+";position:absolute;right:22px;top:50%;transform:translateY(-50%);
font-size:1.5rem;color:var(--teal);transition:transform .2s ease}
details[open] summary:after{content:"\00d7"}
details .ans{padding:0 22px 20px;color:var(--ink-2)}
details .ans p:last-child{margin-bottom:0}

/* content pages */
.page-head{background:linear-gradient(160deg,#e6f4f7 0%,#fff 100%);padding:44px 0 38px;
border-bottom:1px solid var(--line)}
.crumbs{font-size:.85rem;color:var(--ink-2);margin-bottom:12px}
.crumbs span{margin:0 6px;color:var(--teal)}
.prose-wrap{max-width:840px;margin:0 auto;padding:56px 20px}
.prose-wrap h2{margin-top:1.6em}
.prose-wrap h2:first-child{margin-top:0}
.prose-wrap h3{margin-top:1.4em}
.prose-wrap ul,.prose-wrap ol{padding-left:22px;color:var(--ink-2)}
.prose-wrap li{margin-bottom:8px}
.keybox{background:var(--cream);border-left:5px solid var(--teal);border-radius:0 14px 14px 0;
padding:22px 24px;margin:26px 0}
.keybox h4{margin-bottom:.4em;color:var(--teal-d)}
.keybox p:last-child{margin-bottom:0}
.notebox{background:#fffdf0;border:1px solid #f0e3a8;border-radius:14px;padding:20px 22px;margin:26px 0}
.notebox p:last-child{margin-bottom:0}
.cmp-table{width:100%;border-collapse:collapse;margin:26px 0;font-size:.95rem}
.cmp-table th,.cmp-table td{border:1px solid var(--line);padding:12px 14px;text-align:left;vertical-align:top}
.cmp-table th{background:var(--cream);font-family:'Poppins';font-weight:700;font-size:.9rem}
.cmp-table td.hl,.cmp-table th.hl{background:#eaf6f9}
.checklist{list-style:none;padding:0}
.checklist li{padding-left:28px;position:relative;margin-bottom:10px}
.checklist li:before{content:"\2713";position:absolute;left:0;color:var(--green);font-weight:800;font-size:1.1rem}
.dose{width:100%;border-collapse:collapse;margin:22px 0}
.dose th,.dose td{border:1px solid var(--line);padding:12px 14px;text-align:left}
.dose th{background:var(--teal);color:#fff;font-family:'Poppins';font-size:.9rem}

/* strip */
.strip{display:flex;flex-wrap:wrap;justify-content:center;gap:12px}
.strip .pill{background:#fff}
.band.mint .strip .pill{border-color:#bcd8b8}

/* footer */
.foot{background:var(--char);color:#b9c4c8;padding:56px 0 30px;font-size:.93rem}
.foot h4{color:#fff;font-size:.95rem;letter-spacing:1px;text-transform:uppercase;margin-bottom:14px}
.fgrid{display:grid;grid-template-columns:2fr 1fr 1fr 1.2fr;gap:34px}
.fgrid a{display:block;color:#b9c4c8;padding:4px 0}
.fgrid a:hover{color:var(--yellow)}
.logo-f{color:#fff;margin-bottom:14px}
.logo-f .ltxt{color:#fff}
.logo-f .ltxt b{color:var(--yellow)}
.fp{margin-bottom:18px}
.fine{border-top:1px solid #3d3d3d;margin-top:36px;padding-top:22px;font-size:.8rem;color:#8d989c;line-height:1.65}
.cp{margin-top:14px}

@media(max-width:900px){
h1{font-size:2rem}h2{font-size:1.6rem}
.herogrid,.g2,.g3,.g4,.ing,.revs,.prices,.fgrid{grid-template-columns:1fr}
.burger{display:block}
.menu{display:none;position:absolute;top:100%;left:0;right:0;background:#fff;flex-direction:column;
align-items:stretch;gap:0;padding:10px 20px 20px;border-bottom:1px solid var(--line);box-shadow:var(--shadow)}
.menu.open{display:flex}
.menu>a,.dropbtn{padding:11px 0;border-bottom:1px solid var(--line);text-align:left;width:100%}
.dropwrap{position:static;box-shadow:none;border:0;padding:0 0 8px 12px}
.gbox{flex-direction:column;text-align:center}
.band{padding:46px 0}
}